400 yard drives - 150mph clubhead

I just put up a new blog post about Jamie Sadlowski and his incredible swing speed generated through great mechanics. In the post I have a very slow-motion video which outlines his technique to get massive hundred and 150 mph clubhead speed giving them the ability to carry, yes, I said carry the ball over 400 yards. The most amazing thing about swing is how smooth and effortless it seems. It almost makes you think you can do this after doing a little bit of yoga and practicing his massive shoulder turn.. On over to golfing your best and check out the post on  Jamie Sadlowski.

Welcome to golf and workout information blog. Here I will give my personal insight into what works best for improving your golf score and staying fit and focused along the way. I personally have a low handicap and work hard on and off the course to keep it that way. It is interesting to see the various methods great golfers use to stay focused. The most important is to simplify. Keeping things simple allows for a consistent and repeatable golf swing. Which should be your top goal. I have worked hard with various training aids, books and instructors to achieve this and I am happy to pass my wisdom and experience on to you.